Panchakarma

Panchakarma

Panchakarma is one of the unique therapeutic procedures in Ayurveda advocated for the radical elimination of disease-causing factors and maintaining the equilibrium of Dosas. The five-fold measures comprehended by therapy for internal purification of the body system are Vamana (Emesis), Virechana (Purgation), Anuvasana (Oil enema), Asthapana (Decoction enema), and Nasya (Nasa insufflation). The chances of…

Ayurveda

Ayurveda

Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words Ayur which means Life and Veda which means science. Thus, Ayurveda translates to knowledge of life or science of life. Based on the idea that disease is due to an imbalance or stress…

The 5 Best Ayurveda Retreats in Kerala

The 5 Best Ayurveda Retreats in Kerala

luxurious, contemporary-style, pool-facing suites, the vibe here is intimate and low-key. Few guests naturally means lots of individual attention (and attention to detail). Ayurveda regimes here are bespoke and based on a diagnosis with a highly experienced doctor. Diet is an integral part of Ayurveda, and here the food is as delicious as it is…